“Coaching is about creating an action plan that moves you forward, from where you are to where you want to be. ”
life coach
ˈlīf ˌkōCH/
noun
noun: life coach; plural noun: life coaches
a person who counsels and encourages clients on matters having to do with careers or personal challenges.
Do clients focus on the past during Empowerment Coaching?
Depending on the clients current struggles, digging into the past may be necessary. Most conditioned thoughts and beliefs stem from childhood so it is important to revisit those moments and subconsciously change them. Although life coaching may help you get past old wounds and old patterns, it is targeted on working in the present and future.
How does coaching with Glenys work?
Glenys prefers the term ‘Empowerment Coaching’ rather than the traditional life coaching name because her goal is to empower her clients to step into their best selves. Glenys’ main focus and goal is to help her clients gain self-love, self-acceptance and self-worth. She believes that through self-love, acceptance and worth, that you can manifest the life you desire. You have to first believe you deserve it, before you can attain it. Glenys helps by providing tools and exercises that are measurable and realistic to meet. She also helps you focus on solutions and not obstacles.
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